Hello friends …Welcome or welcome back to the blog! “I am comfortable living life abundantly on my own terms.” —The Good Trade Hello beautiful people, and how are you? I hope you are doing well, sticking with those good habits for 2024, getting plenty of rest, staying hydrated, and giving yourself some grace. I’m back…
What about a Wednesday? AFFIRMATION FOR TODAY “I can hold two opposing feelings at once. It means I am processing.” Hello everyone, and Happy “hump-day” Wednesday. I hope everyone is doing well, checking in with your body and mind, staying hydrated, and enjoying the rest of August. Today it’s time for a mental health check-in….
How you feelin’. TAKE NOTE: Are you taking in the good? Allow yourself to focus on positive experiences and let go of the negative ones. Do you think the grass is greener on the other side? Then water your lawn. It’s a beautiful day to have a beautiful day. Hello, my friends, and Happy August. …