Hello Friends and welcome to the blog.
TODAY’S QUOTE
“Two things are infinite: the universe and human stupidity; and I’m not sure about the universe.” ― Albert Einstein
What’s up friends how are you? I hope you’re taking some time for yourself, staying hydrated, and checking in with friends and family during these cold months.
January (even though it’s technically February), so let’s say …the first few months of the new year are always filled with people proclaiming that they will exercise, get organized, and eat better. I don’t know how many people keep up those promises but I made one 3 years ago that stuck.
As many of you know I have Type 2 Diabetes. Exercise (for me) is a way of life and not just something that I do at the beginning of the year and then fall off by Spring. As I get older I realized that my joints need attention so 5-6 days out of the week, every AM (or PM if I went in the office that day) I’m on my mat.
Today I’m sharing my favorite Yoga (or exercise) Instructors on YouTube.
Just 10-15 minutes a day, with or without weights is what makes my body happy. I’ve been watching these Instructors for the past 5 years, and I find these to be the most useful.
10-15 Minute Morning Yoga Routines
Yoga With Kassandra |
Welcome to my channel – your #1 resource for free online Vinyasa & Yin Yoga. Here you’ll find weekly yoga classes for all experience levels.
Browse through 700+ yoga classes and tutorials right here on my channel. |
Yoga With Weights & Short Programs
Bright & Salted Yoga |
I’m Arianna Elizabeth & I’m a big fan of Jesus + yoga! My mission is to connect everyone with the benefits of yoga by holding a space that also allows Believers, like me, to feel comfortable with any spiritual aspects of the practice as well! 🤍
As a registered Yoga Teacher (RYT) with Yoga Alliance®, I hold certifications as an RYT 500, and E-RYT 200, and am also a Yoga Alliance Continuing Education Provider (YACEP). (Source: Bright & Salted Yoga) |
30-Day Yoga Journey for All Experience Levels
Yoga With Adriene
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WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, and all souls! If you’re brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series.
These are designed to give you the tools to build a happy, healthy at-home yoga practice. Do your best, be authentic, and FIND WHAT FEELS GOOD. Jump on in! You don’t even have to leave your house. |
Thanks so much for visiting the blog today. Don’t forget to follow and subscribe, as I really appreciate the support. — Peace
I’ve worked out using Yoga with Adriene a few times but I hadn’t heard of these other two. I’ve also used Boho Beautiful and love all the beautiful places she works out in.
Ok I definatly have to check out that channel. I’m always looking to mix in new things.
Love this ! Thanks for all the suggestions! I’m planning to get my yoga instructors next year! I love Yoga with Adrienne but i haven’t followed the others.
She’s very popular and chatty (LOL) but her routines are easy to follow and she explains everything.