November 28, 2020
Tag: lifehabits
LoFi Instrumentals for Balance and Focus
Lifestyle

LoFi Instrumentals for Balance and Focus

Hello and welcome to the blog today.   I know that now more than ever our world has been disrupted from our normal activities and during this time it’s hard to find balance, and focus on daily tasks that need to get done. Music has always been an outlet for me. For some people, it’s […]

Read More
September 30-Day Challenge
Lifestyle

September 30-Day Challenge

Hello my Friends, and happy-happy Wednesday.  I was so excited for September and some time off, that I nearly forgot my 30-Day Challenge post today.  It may be hours later but at least I completed this post today. I didn’t take on any challenges for August, and while I didn’t have a crystal ball to […]

Read More
August 30-Day Challenge
Lifestyle

August 30-Day Challenge

Hello my Friends, and happy-happy Wednesday, it’s time for my August 30-day Challenge.  First let me update you on my July challenges and progress. July Challenge Overview This month I faired a lot better than I did in June.  The reason for this is that I stopped stressing about completing these challenges, and just focused […]

Read More
July 30-Day Challenge
Lifestyle

July 30-Day Challenge

Dear….”30-Day Challenge”, I have failed you for the past month or so [LOL] and this is very true.  I’ve been stressed dealing with my dad going through his dementia and non-stop meetings at work. My body is carrying a lot anxiety and I haven’t been doing any regular yoga.  This could just be the heat […]

Read More
June 30-Day Challenge
Lifestyle Goals

June 30-Day Challenge

Hello friends and happy Wednesday.  I’m back with an update on my challenge progress for May and new challenges for June. May Challenge Overview When I look back on last months challenges, I didn’t accomplish everything that I wanted to, but I didn’t fail miserably either, so it’s a win-win on my part. No Pasta […]

Read More
May 30-Day Challenge
Lifestyle Goals

May 30-Day Challenge

Hello friends and happy Wednesday.  I’m back with an update on my new 30-Day Challenges for May. Updates! My last post mentioned that I wasn’t taking on any new challenges for April because I wanted to concentrate on the past few months.  Let’s just say that April brought forth some unexpected things so I was […]

Read More
March 30-Day Mini Challenge
Lifestyle Goals

March 30-Day Mini Challenge

Hello friends and happy wondrous Wednesday.  I’m back with an update on my February 30-day challenge and my new challenges for March. February’s Challenge Updates No eating after 10pm – This is working, although there have been 2 nights where I’ve had a light snack because if I eat my dinner to early in the […]

Read More
Lifestyle Goals

February 30-Day Challenge

Hello friends and happy Wonderful Wednesday.  I’m back with an update on my January 30-day challenge and my new challenge for February. January’s Challenge Updates No take-out of any kind – this only started to get difficult towards the home stretch [or end of the month], because … your cooking [literally] all the time.  There […]

Read More
“Snack Time”
Goals, Lifestyle

“Snack Time”

After seeing my doctor in December, she laid out some specific guidelines for snacking.  Since then, I’ve been looking at “snacking” in a whole new light.  It’s stressful reading those nutrition labels but they are important if you’re trying to meet dietary needs. It’s also important to know exactly what’s in your food.  I’ve been […]

Read More