Lifestyle

Sunday Podcast: Episode #2 …My Sleep Anxiety

Hello friends and welcome to the blog today.

Happy Sunday everyone!  I’m back with another Podcast episode today.  I’m going to try to keep to a bi-monthly schedule until March, and then I’ll evaluate to see whether or not I’ll continue.


I’ve struggled with sleep and the anxiety of not sleeping for years.  I wanted to share my story today, and hopefully, anyone else who’s struggling with sleep and the lack thereof can gain a little clarity about this subject.

Sunday Podcast: Episode #2 … My Sleep Anxiety


Thanks so much for listening and visiting the blog today. I hope you will follow the blog or subscribe, as it’s really appreciated. Have a fantastic week. — Peace



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4 thoughts on “Sunday Podcast: Episode #2 …My Sleep Anxiety

    1. Thanks for the listen. It’s definitely not a cure-all for people that can’t sleep. It’s more of being ok with the sleep that I do get and trying not to focus so much on it that I stress myself out.

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