Hello friends and welcome to the blog today.
Happy Sunday everyone! I’m back with another Podcast episode today. I’m going to try to keep to a bi-monthly schedule until March, and then I’ll evaluate to see whether or not I’ll continue.
I’ve struggled with sleep and the anxiety of not sleeping for years. I wanted to share my story today, and hopefully, anyone else who’s struggling with sleep and the lack thereof can gain a little clarity about this subject.
Sunday Podcast: Episode #2 … My Sleep Anxiety
Thanks so much for listening and visiting the blog today. I hope you will follow the blog or subscribe, as it’s really appreciated. Have a fantastic week. — Peace
I didn’t know you had a podcast! Omg! I already subscribed to your podcast on spotify! 💕
Who hoo…thanks so much! I really appreciate it. You know it’s hard to keep to a schedule but I’m trying it…again, and I’ll see where this goes.
I always had a hard time sleeping too. might as well try listening to this one. thank you for sharing this.
Thanks for the listen. It’s definitely not a cure-all for people that can’t sleep. It’s more of being ok with the sleep that I do get and trying not to focus so much on it that I stress myself out.