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Sunday Podcast: Episode #2 …My Sleep Anxiety

Posted on January 23, 2022August 22, 2023 by LifeByWyetha

Hello friends and welcome to the blog today.

Happy Sunday everyone!  I’m back with another Podcast episode today.  I’m going to try to keep to a bi-monthly schedule until March, and then I’ll evaluate to see whether or not I’ll continue.


I’ve struggled with sleep and the anxiety of not sleeping for years.  I wanted to share my story today, and hopefully, anyone else who’s struggling with sleep and the lack thereof can gain a little clarity about this subject.

https://www.lifebywyetha.com/wp-content/uploads/2022/01/My-sleep-Anxiety.m4a

Sunday Podcast: Episode #2 … My Sleep Anxiety

Thanks so much for listening and visiting the blog today. I hope you will follow the blog or subscribe, as it’s really appreciated. Have a fantastic week. — Peace



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5 thoughts on “Sunday Podcast: Episode #2 …My Sleep Anxiety”

  1. Catarina says:
    January 24, 2022 at 3:37 pm

    I didn’t know you had a podcast! Omg! I already subscribed to your podcast on spotify! 💕

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    1. LifeByWyetha says:
      January 25, 2022 at 9:57 am

      Who hoo…thanks so much! I really appreciate it. You know it’s hard to keep to a schedule but I’m trying it…again, and I’ll see where this goes.

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  2. Ray says:
    January 24, 2022 at 11:42 pm

    I always had a hard time sleeping too. might as well try listening to this one. thank you for sharing this.

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    1. LifeByWyetha says:
      January 25, 2022 at 9:56 am

      Thanks for the listen. It’s definitely not a cure-all for people that can’t sleep. It’s more of being ok with the sleep that I do get and trying not to focus so much on it that I stress myself out.

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  3. Pingback: A Mental Health, Self Care Check In — a. lifestyle. blog.

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Life by Wyetha is a lifestyle blog focusing on discovering the true path to happiness through life’s experiences. I discuss my journey of learning to live better with Diabetes, finding creative ways to decorate my home, and practicing self-care for women. My blog feeds the soul and senses of the mature woman, but ALL ages are welcome.

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