How you feelin’. TAKE NOTE: Are you taking in the good? Allow yourself to focus on positive experiences and let go of the negative ones. Do you think the grass is greener on the other side? Then water your lawn. It’s a beautiful day to have a beautiful day. Hello, my friends, and Happy August. …
Tag: selfcare
The Best Brain Games!
It’s mid-week Wednesday! What’s up, everyone, and how are you this Wednesday? Are you doing well? Living in the present and not just existing? Taking care of your body and your mind? Getting rest and staying hydrated? I hope the answer is yes to at least two of those. No doubt that people have more…
My Top Yoga Instructors on YouTube
Hello Friends and welcome to the blog. TODAY’S QUOTE “Two things are infinite: the universe and human stupidity; and I’m not sure about the universe.” ― Albert Einstein What’s up friends how are you? I hope you’re taking some time for yourself, staying hydrated, and checking in with friends and family during these cold months….



