It’s Friday, Friday, Friday! “Remove all of the distractions, and here, in the silence and the solitude, the demons they have kept at bay catch up with them.” – The Hunting Party by Lucy Foley What’s up, friends? and how are you? I hope you’re doing well, taking care of your body as well as…
It’s Time to Wrap Up The Month of July!
Hello friends, and how are you …welcome to the blog! What’s up friends, and happy August. I hope you’re being productive, checking in with friends and family, staying hydrated, and taking care of your mind and body. It’s August which is one of the slowest (and until now) hottest months of the year. My motivation…
My Weeknight Bedtime Routine!
How you feelin’. TAKE NOTE: Are you taking in the good? Allow yourself to focus on positive experiences and let go of the negative ones. Do you think the grass is greener on the other side? Then water your lawn. It’s a beautiful day to have a beautiful day. Hello, my friends, and Happy August. …



