Hello friends …it’s good to be with you again! Hello beautiful people, and welcome EVERYONE. I hope you are doing well, taking care of yourself, getting plenty of rest and mindfulness, and giving yourself some grace. As it says above …and so it is. (LOL) last week, I did some self-exploration. I went a whole…
Hello friends …Welcome or welcome back to the blog! Hello beautiful people, and welcome EVERYONE. I hope you are doing well, adopting some new habits for 2024, getting plenty of rest, staying hydrated, and giving yourself some grace. In an effort to keep the machine that is my body humming, I’m always looking to try…
Hey, hey, hey! How you feelin’? BOOK QUOTE: “So many books, so little time.” — Frank Zappa What’s up, beautiful people? Welcome or welcome back to the blog. I hope you are doing well to begin this 2024 year, staying hydrated, caring for your body, and being gracious to yourselves. It’s that time in January…