What’s up, friends? Welcome or welcome back to the blog. I hope you’re enjoying the month of February and taking a little time to slow down, take care of your body, eat some good food, stay hydrated, and get plenty of rest. Since this month is Black History Month, I thought I would share 35…
Month: February 2024
My No/Low Carb Week!
Hello friends …it’s good to be with you again! Hello beautiful people, and welcome EVERYONE. I hope you are doing well, taking care of yourself, getting plenty of rest and mindfulness, and giving yourself some grace. As it says above …and so it is. (LOL) last week, I did some self-exploration. I went a whole…
Good Reads Challenge Book Review: The Echo Wife
What’s up “fam”..Welcome back to the blog. “Sometimes, in order to make something develop in the right direction, you have to hurt it.” – Sarah Gailey Hello friends, and how are you? I hope you’re doing well, getting plenty of rest, staying hydrated, focusing on your mental health, and giving yourself grace. I’m finally getting…



