Hello Friends! Welcome back to the blog today. I hope you’re doing well, getting plenty of rest, staying hydrated, eating clean, focusing on your mental health, and giving yourself grace. Today I’m featuring more good things from The Good Trade. I speak and repost several articles from this source, one … because I want to share…
Tag: self-care
It’s Time To Unwind, Background Videos for Sleep
Hello friends, and welcome or welcome back to the blog! Quote for today “Happiness is part of who we are. Joy is the feeling.” ― Tony DeLiso I can’t believe June is almost over, time heals, and time flies. I’m really trying to slow down and enjoy the Summer months. Whether they’re hot, cold, or rainy,…
“The Best of the Best” Self Care & Mindfulness Posts in 2023
Hello friends …Happy New Year, and welcome or welcome back. QUOTE FOR JANUARY “Be willing to be a beginner every single morning.”― Meister Eckhart Hello friends, I hope you’re feeling positive about the new year and making plans. Remember to stay hydrated, get plenty of rest, 10 minutes of mindfulness a day, and give yourself…



