Hello friends, and welcome or welcome back to the blog! Happy March 4th! I hope everyone is doing well and sticking to your healthy habits this year. Remember to stay hydrated, get plenty of rest, and give yourself some grace. I’m so proud of myself for cranking out my posts this month, and while they…
Hello friends, and welcome or welcome back to the blog! Happy February 1st! I hope everyone is doing well and adopting some healthy habits this year. Remember to stay hydrated, get plenty of rest, and give yourself some grace. The holidays were a busy time here on my end. So much so that I didn’t…
Hello friends, Welcome or Welcome back to the blog! I hope everyone is doing well, enjoying the holiday season, these short days, and prepping to spend time with friends and family. Please remember that it’s ok to say NO to things you don’t want to do, you can’t carry the burden of others on your…