Another Friday… BOOK QUOTE: “I could touch and hear the whole world, while no one could be sure of my existence;”– Ghost Radio by Leopoldo Gout What’s up, friends? and how are you? It seems like all the weeks are blurring together, and August is almost gone. However, we do have Fall to look forward…
A Mental Health, Self Care Check In
What about a Wednesday? AFFIRMATION FOR TODAY “I can hold two opposing feelings at once. It means I am processing.” Hello everyone, and Happy “hump-day” Wednesday. I hope everyone is doing well, checking in with your body and mind, staying hydrated, and enjoying the rest of August. Today it’s time for a mental health check-in….
Podcast Sn. 2, It’s a Creepy Story: Episode #19
“Sunday came and went…Hello Monday”. TODAY’S QUOTE You don’t have to be a house to be haunted.” — Emily Dickenson Hello friends, I hope your enjoying this day and taking it easy. Please stay hydrated, and remember to check in with friends and family. It’s been a busy weekend. I just got my new glasses…



