Hello beautiful people and happy mid-week-Wednesday! Welcome to the blog. It’s Wednesday and I’ve been sluggish all week. Just getting through my AM workouts has been a ride on the struggle bus, but I’m working through it. Work has been crazy-busy as all January’s are when you work with Elected Officials. But it’s work so…
Hello friends and welcome to the blog today. Happy Sunday everyone! I’m back with another Podcast episode today. I’m going to try to keep to a bi-monthly schedule until March, and then I’ll evaluate to see whether or not I’ll continue. I’ve struggled with sleep and the anxiety of not sleeping for years. I wanted…
Hello beautiful people! I’m so glad you landed here today. Happy Friday everyone and welcome. This was a short busy week for me, and it’s been all about updates to list and committees and the usual office business. The new year is always time to update our lifestyle choices by eating better, incorporating exercise, and…