Hello Friends, happy Friday and welcome to the blog today. Hello beautiful people, and how are you on this Friday. I’m always happy to see another Friday. Not that I’m any less busy but it’s something about that Friday buzz. Can you believe that we are at the end of January? You know that saying…
Hello beautiful people and happy mid-week-Wednesday! Welcome to the blog. It’s Wednesday and I’ve been sluggish all week. Just getting through my AM workouts has been a ride on the struggle bus, but I’m working through it. Work has been crazy-busy as all January’s are when you work with Elected Officials. But it’s work so…
Hello friends and welcome to the blog today. Happy Sunday everyone! I’m back with another Podcast episode today. I’m going to try to keep to a bi-monthly schedule until March, and then I’ll evaluate to see whether or not I’ll continue. I’ve struggled with sleep and the anxiety of not sleeping for years. I wanted…