I’m always on the hunt for low carb snacks, and when I find something that works with my diet and meets my carb budget it makes me smile. Even if you don’t have diabetes and your watching your carb intake, there are still snacks that taste good and don’t have all the junk of your […]
When you have Type 2 diabetes eating can be tricky. I still struggle with what I eat, because everything I eat has limitations. I’ve seen a nutritionist, an education specialist, I belong to a group for Type 2, and yet I still struggle to find balance when eating. Changing the Way You Think About Food […]
After seeing my doctor in December, she laid out some specific guidelines for snacking. Since then, I’ve been looking at “snacking” in a whole new light. It’s stressful reading those nutrition labels but they are important if you’re trying to meet dietary needs. It’s also important to know exactly what’s in your food. I’ve been […]
Well my libations series is done so I thought I would add some meals that are easy to prepare + and light for summer. Some of these I’ve tried and some are already in que for some tasty Sunday dinners. The Garlic Butter with Chicken + Asparagus recipe comes from Eatwell 101 and it just […]
