Let’s face it … stress is an everyday circumstance. It’s a part of our lives [good or bad] whether we want it or not. How big a part it plays is up to the player. My stress was … and still is specific to what’s happening in my life. It’s pretty much ongoing but I’ve…
Hello Friends! After many weeks of work, I’ve finally finished my Stress Worksheet. This worksheet is a combination of my own experiences as well as a course that took many moons ago. In college, I actually had to take Physical Ed and Health … yes me taking PE [hilarious]. The mere thought of being in…