It’s August People! Hello friends, welcome or welcome back to the blog. I hope you’re getting a reprieve from the heat, enjoying the season, staying hydrated, and
What’s up family! Welcome to the blog today. Welcome family and happy Friday. I’m up in these “blog” streets today, feeling tired but thankful to be here
Hello my friends and Welcome to the blog. I intended to post this on Monday but fatigue got the best of me, and I needed some time
I’m always on the hunt for low-carb snacks, and when I find something that works with my diet and meets my carb budget it makes me smile.
When you have Type 2 diabetes eating can be tricky. I still struggle with what I eat, because everything I eat has limitations. I’ve seen a nutritionist,
Hello Friends! After many weeks of work, I’ve finally finished my Stress Worksheet. This worksheet is a combination of my own experiences as well as a course
After seeing my doctor in December, she laid out some specific guidelines for snacking. Since then, I’ve been looking at “snacking” in a whole new light. It’s