Hey, hey, hey! How you feelin’? BOOK QUOTE: “So many books, so little time.” — Frank Zappa What’s up, beautiful people? Welcome or welcome back to the blog. I hope you are doing well to begin this 2024 year, staying hydrated, caring for your body, and being gracious to yourselves. It’s that time in January…
Hello friends …Welcome or welcome back to the blog! I’m back after two short breaks and refreshed and ready (sorta). I hope you are doing well, staying hydrated, caring for your body and mind, and giving yourself some grace this new year. After my “Best of the Best” post for the first week of January,…
Hello friends …Happy New Year, and welcome or welcome back. QUOTE FOR JANUARY “Be willing to be a beginner every single morning.”― Meister Eckhart Hello friends, I hope you’re feeling positive about the new year and making plans. Remember to stay hydrated, get plenty of rest, 10 minutes of mindfulness a day, and give yourself…