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Tag: stressworksheet

5 Tips to Help You Deal With Stress

Posted on May 15, 2019July 27, 2020 by LifeByWyetha

Let’s face it … stress is an everyday circumstance.  It’s a part of our lives [good or bad] whether we want it or not.  How big a part it plays is up to the player.  My stress was … and still is specific to what’s happening in my life.  It’s pretty much ongoing but I’ve…

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Stress Worksheet

Posted on February 6, 2019June 30, 2020 by LifeByWyetha

Hello Friends!  After many weeks of work, I’ve finally finished my Stress Worksheet.  This worksheet is a combination of my own experiences as well as a course that took many moons ago.  In college, I actually had to take Physical Ed and Health … yes me taking PE [hilarious].  The mere thought of being in…

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Life by Wyetha is a lifestyle blog focusing on discovering the true path to happiness through life’s experiences. I discuss my journey of learning to live better with Diabetes, finding creative ways to decorate my home, and practicing self-care for women. My blog feeds the soul and senses of the mature woman, but ALL ages are welcome.

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